In this episode we are joined by fellow mama and self love QUEEN, Loren Burton.

Loren is a Self Love & Body Confidence Coach, a mummy of three boys, wife, professional plus size model and founder of The Self Care School. Loren has featured in Cosmopolitan Magazine Australia and was voted winner of 2018 Cosmo Curve, she is currently an ambassador for Eunioa Soul Rituals and has worked alongside brands such as Myer, Baseline by Ashy Bines, Little Party Dress, the Mumsie and many more! Her daily mission is to amplify love in every way from creating beauty to helping others see the beauty within themselves and their own life journeys. In this episode we chat all about Loren’s personal journey within motherhood, how her body changed throughout her pregnancies, the changes and challenges that she went through and how she managed to re-build that healthy relationship back with her body. We touch on societal pressures when it comes to post-baby bodies, how a the loss confidence within our post-baby bodies can flow onto our relationships and sexuality and Loren delves into her story around why she made those changes and how she began to accept and love her body again. Lastly she shares with us her top 3 ways to start building on self-love and body acceptance again! Mama's if you enjoyed this episode please remember to spread the love, like, subscribe and make sure to keep up to date with all new episodes each Monday. You can head on over to the below links to check out our Mother Her community! https://www.instagram.com/motherher_/ and www.facebook.com/motherher