<p>Do you have rules for your manager? Do you have rules for your partner? Do you have rules for your friends?</p> <p>Sure, we all do. Listen to this podcast to learn what rules do to others and what you should be doing with your rule book.</p>

Do you have rules for your manager? Do you have rules for your partner? Do you have rules for your friends? Sure, we all do. Listen to this podcast to learn what rules do to others and what you should be doing with your rule book.

Ep #2: Put Your Rule Book Down

This podcast is about creating the life you want!

We will talk about living a healthier, happier and more mindful life. Listen to interviews with specialists and personal learnings on going from anxiety and unhappiness to stress-free and calming my monkey mind.

Health & Fitness

Mental Health

Education

Self-Improvement

This podcast is about creating the life you want! We will talk about living a healthier, happier and more mindful life. Listen to interviews with specialists and personal learnings on going from anxiety and unhappiness to stress-free and calming my monkey mind.

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Ep #2: Put Your Rule Book Down

Ep #2: Put Your Rule Book Down