It may surprise you but it’s not about willpower or ability. It’s all about adding good processes to your life. And the best way to do this is through creating healthy habits!

So learn how to swap a bad habit out with a healthy one.

Listen to these tips and tricks to create good habits!

Plus, there's a freebie: Habit Swap Tracker https://www.andreapalten.com/habittracker

If you are unhappy, it's time to figure out why and how to change it!

Whether you want to change your career, start a new business, begin a new hobby, or make some other changes in your life. You need to know who you are and what you want first.

Plus, there's a free quiz: What type of career changer are you? https://www.andreapalten.com/careerchanger

What's scarier: changing careers or jumping out of a plane?

This episode is about Fear. Did you know that 1/3 of Americans are more scared to go after their dream career than jump out of a plane??? Say what??!!!

Whether you want to land your dream career or start your own business, don't let fear hold you back.

"Discover Your Dream Career & Create a Master Plan" course waitlist is now open. Learn more about this upcoming digital course:

https://www.andreapalten.com/waitlist

Who doesn't want to follow the advice from one of the best investors out there ... from billionaire Warren Buffett? Listen to his 5/25 rule and then find out how you can take this a step further with my 5 AMAZING Goals exercise.

Here's the link to the 5 AMAZING Goals PDF & Worksheet I put together for you:

https://www.andreapalten.com/amazinggoals

Are you feeling stagnant in your career? Then this episode is for you! 

Before you start machine-gunning that resume to every job out there, ask yourself some questions. What is it you truly want? What are your interests and dreams?

Listen to this episode to learn about the process of figuring out your career. 

Plus, there's a freebie with this episode. Just go to my website to grab it. www.andreapalten.com/podcast/episode-5

Getting motivated is hard for some of us. But what's even harder for most of us? STAYING motivated. 

This podcast goes over why it's so hard for us to stay motivated and what we can do to overcome it.

In the podcast, I talk about the Focus Framework which has a worksheet to help you with motivation. You can download this freebie on my website at andreapalten.com

Enjoy!

Goals are what take us forward in life; they are the oxygen to our dreams. They are the first steps to every journey we take and are also our last. It‰'s very important that you realize the significance and importance of goal-setting and apply this knowledge in your life.

Do you have rules for your manager? Do you have rules for your partner? Do you have rules for your friends?

Sure, we all do. Listen to this podcast to learn what rules do to others and what you should be doing with your rule book.