In this week’s episode, Katie talks about her experience with Reiki: how to find a practitioner, setting an intention, sensations during a session, and care afterwards.  
 
Connect with Katie on Instagram<a href="https://www.instagram.com/katierosecoaching/"> ⁠@KatieRoseCoaching⁠</a>
 
Shout outs:
<ul>
 <li>Grace Emmons - <a href="https://www.instagram.com/forwardwgrace/?hl=en" target="_blank" rel="noopener noreferer">Forward with Grace</a></li>
 <li><a href="https://www.instagram.com/carolynrosepsychicmedium/?hl=en" target="_blank" rel="noopener noreferer">Carolyn Rose Intuitive</a> </li>
 <li>Katie Benway - <a href="https://www.instagram.com/intrepid_eleven/?hl=en" target="_blank" rel="noopener noreferer">Intrepid Eleven</a> </li>
 <li><a href="https://www.instagram.com/natashalevinger/?hl=en" target="_blank" rel="noopener noreferer">Natasha Levinger</a> - <a href="https://insighttimer.com/natashalevinger/guided-meditations/chakra-clearing-2" target="_blank" rel="noopener noreferer">Chakra clearing meditation</a></li>
 <li><a href="https://www.instagram.com/theworkoutwitch_/?hl=en" target="_blank" rel="noopener noreferer">The Workout Witch</a> </li>
 <li><a href="https://www.amazon.com/s?k=power+vs+force&hvadid=616863157356&hvdev=c&hvlocphy=9002471&hvnetw=g&hvqmt=e&hvrand=10762118888184421120&hvtargid=kwd-488879800472&hydadcr=24661_13611822&tag=googhydr-20&ref=pd_sl_11hlfdux8b_e" target="_blank" rel="noopener noreferer">Power vs Force</a> </li>
 <li><a href="https://insighttimer.com/" target="_blank" rel="noopener noreferer">InsightTimer</a></li>
</ul>

In this week’s episode, Katie talks about her experience with Reiki: how to find a practitioner, setting an intention, sensations during a session, and care afterwards. Connect with Katie on Instagram ⁠@KatieRoseCoaching⁠ Shout outs: Grace Emmons - Forward with Grace Carolyn Rose Intuitive Katie Benway - Intrepid Eleven Natasha Levinger - Chakra clearing meditation The Workout Witch Power vs Force InsightTimer

In this week’s episode, Katie talks about her experience with Reiki: how to find a practitioner, setting an intention, sensations during a session, and care afterwards.&nbsp;&nbsp;
 
Connect with Katie on Instagram<a href="https://www.instagram.com/katierosecoaching/" rel="noopener noreferrer"> ⁠@KatieRoseCoaching⁠</a>
 
Shout outs:
<ul>
 <li>Grace Emmons - <a href="https://www.instagram.com/forwardwgrace/?hl=en" rel="noopener noreferrer">Forward with Grace</a></li>
 <li><a href="https://www.instagram.com/carolynrosepsychicmedium/?hl=en" rel="noopener noreferrer">Carolyn Rose Intuitive</a> </li>
 <li>Katie Benway - <a href="https://www.instagram.com/intrepid_eleven/?hl=en" rel="noopener noreferrer">Intrepid Eleven</a> </li>
 <li><a href="https://www.instagram.com/natashalevinger/?hl=en" rel="noopener noreferrer">Natasha Levinger</a> - <a href="https://insighttimer.com/natashalevinger/guided-meditations/chakra-clearing-2" rel="noopener noreferrer">Chakra clearing meditation</a></li>
 <li><a href="https://www.instagram.com/theworkoutwitch_/?hl=en" rel="noopener noreferrer">The Workout Witch</a> </li>
 <li><a href="https://www.amazon.com/s?k=power+vs+force&amp;hvadid=616863157356&amp;hvdev=c&amp;hvlocphy=9002471&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=10762118888184421120&amp;hvtargid=kwd-488879800472&amp;hydadcr=24661_13611822&amp;tag=googhydr-20&amp;ref=pd_sl_11hlfdux8b_e" rel="noopener noreferrer">Power vs Force</a> </li>
 <li><a href="https://insighttimer.com/" rel="noopener noreferrer">InsightTimer</a></li>
</ul>

Ep 2 | Reiki 101

I am here to share my stories as I heal childhood from trauma and expand into my most radiant self. I will be talking life, trials, wins and lessons through all sorts of modalities, such as energy healing, human design, somatic work, traditional therapy and so much more! 

It is my hope that in sharing my experiences, you feel inspired, empowered and seen to live the exact life you came here to lead. 

Join me in celebration, tears, experience and joy!

Religion & Spirituality

Spirituality

I am here to share my stories as I heal childhood from trauma and expand into my most radiant self. I will be talking life, trials, wins and lessons through all sorts of modalities, such as energy healing, human design, somatic work, traditional therapy and so much more! It is my hope that in sharing my experiences, you feel inspired, empowered and seen to live the exact life you came here to lead. Join me in celebration, tears, experience and joy!

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Ep 2 | Reiki 101

Ep 2 | Reiki 101