In this episode, Katie discusses the significance of the upcoming year 2026, exploring insights from human design, gene keys, and astrology. The conversation emphasizes the importance of trusting one's inner compass, transmuting shadows into gifts, and focusing on desired outcomes amidst external chaos. Katie encourages listeners to embrace their inner alchemist and navigate the transformative energies of the coming year with courage and clarity.

RICHARD RUDD & PAM GREGORY ON 2026 https://www.youtube.com/watch?v=lSNwah79pbY 

BOOK A GENE KEYS APPOINTMENT (SHADOWS/GIFT)20% off through Feb 1, 2026 with code 2026GENEKEYS https://www.katierose.co/service-page/gene-keys-reading?referral=service_list_widget 

NEW BEGINNINGS COURSE 50% off now through February 1, 2026 with code NEW26

https://www.katierose.co/challenge-page/newbeginningscourse?programId=256b8732-2fdc-4729-ad10-de80a4f42310 

WINTER BREAK PODCAST PLAYLIST  

Ep 60 | We’re Marley & Marley > https://podcasts.apple.com/us/podcast/ep-60-were-marley-marley-alt-title-tag-em-in-the-show-notes/id1705421749?i=1000681402267 

Ep 55 | Tis’ the Season > 

https://podcasts.apple.com/us/podcast/ep-55-tis-the-season/id1705421749?i=1000677382556 

Ep | 13 Repeat the Sounding Joy > 

https://podcasts.apple.com/us/podcast/ep-13-repeat-the-sounding-joy/id1705421749?i=1000639650629 

Ep 12 | Winter Solstice > 

https://podcasts.apple.com/us/podcast/ep-12-winter-solstice-a-time-for-rest-reflection-renewal/id1705421749?i=1000638929594 

Ep 11 | Setting your intentions for the New Year > 

https://podcasts.apple.com/us/podcast/ep-11-setting-your-2024-intentions/id1705421749?i=1000638168358 

In this conversation, Marie Holt shares her transformative experience with sound baths and how it led her to explore the intersection of wellness and aesthetics. She discusses the challenges of introducing holistic practices to a wider audience and her passion for integrating these elements into her business. 

Marie’s Website: https://book.squareup.com/appointments/zmeaf8yyjll2ki/location/LXNBG89C00S2M/services 

Marie’s Instagram: https://www.instagram.com/mhaestheticsandhealing/

In this week's episode, Katie talks about the power of uncovering your family's lore and how it can help you uncover your unconscious programming.

https://www.katierose.co/

https://www.instagram.com/helloimkatierose/

In this episode, Katie discusses the transformative phrase 'both can be true' and its impact on family dynamics.

>>The Glitch Witch Podcast

>>Send questions for episode 100 (omg) to [email protected]

In this episode, Katie explores the profound connection between receiving and intuition. She emphasizes that intuitive ability is a birthright accessible to everyone, yet many struggle with receiving due to past experiences and societal conditioning. Through her personal journey, Katie shares insights on overcoming blocks to receiving, which in turn enhances intuitive abilities. She outlines practical steps for listeners to cultivate awareness, understand their stories around receiving, and engage in gentle reprogramming to foster a more receptive mindset. The episode concludes with a reminder of the importance of receiving in nurturing one's intuition and personal growth.

Monthly Human Design Transits: https://www.katierose.co/post/human-design-transits-november?referral=business-feed

In this week’s episode Katie talks about (one of her) love languages: books.  As we head into cozy season and gift-giving season she gives some of her favorite book recommendations.  

A Man Called Ove by Fredrik Bachman 

Signs by Laura Lynne Jackson 

Remarkably Bright Creatures by Shelby Van Pelt 

Summer Romance by Annabel Monaghan
The Wolf King/The Night Prince by Lauren Palphreyman

Katie talks Scorpio Season! 

> Own. Your. Crown $33 Ceremony (Friday 10/31 @1pm EST) Virtual event with Akashic Records message, Group Reiki and Guided meditation to meet your own Inner Crone

In this episode, Katie shares her favorite birthday rituals (and explains how prophetic they were for her this past year). 

> CODE 38BDAY (38% off of all services) through 10/31

> Carolyn Rose (birthday transit readings)

In this episode of the Trauma to Transformation podcast, host Katie Rose welcomes Christina Fernández Guzmán, author of 'Be the Tide.' They explore themes of self-love, vulnerability, and the creative process of writing a book. Christina shares insights from her podcast, the evolution of her work, and the metaphor of the ocean as a representation of life's seasons. The conversation emphasizes the importance of radical honesty, the challenges of the writing journey, and the various ways readers can engage with her book. 

> Follow Christina on Instagram 

> Christina’s Website 

> Order “Be The Tide” 

Christina Fernández Guzmán is the creator of Self Love Tonic™, a space born from her own journey through anxiety, depression, and struggles with self-worth. After hitting rock bottom in 2019 with only a carry-on suitcase and $500 to her name, she learned that healing isn’t about arriving somewhere—it’s about being patient with yourself and finding moments of peace in the in-between. Through Self Love Tonic, Christina shares gentle tools, soulful wisdom, and honest reflections to support anyone walking a similar path.

A former Clinical Social Worker with a background in Psychology and Cognitive Behavioral Therapy, Christina also brings her expertise as a Certified Breathwork Coach to guide others toward self-awareness and resilience. She is the creator of the Self Love Tonic Guided Journal and the host of The Self Love Tonic Podcast, where she facilitates heartfelt conversations about mental health, self-worth, and holistic wellness.

Christina lives just outside of Nashville with her husband and three-year-old daughter. She loves to paint and play the piano, finding joy, inspiration, and creative energy in the arts, which continue to influence her work and life.

In this episode, Katie discusses the transformative energies of September and the ongoing paradigm shift in human design. She explores the process of manifestation, emphasizing that the universe often presents us with blocks that reflect our limiting beliefs. Katie shares insights on how to identify and heal these beliefs through awareness, inner child work, and shadow work, ultimately guiding listeners towards personal growth and transformation. 

> Own. Your. Crown Ceremony (Friday 10/31 @1pm EST) Virtual event with Akashic Records message, Group Reiki and Guided meditation to meet your own Inner Crone (use code PODCRONE for $11 dollars off!)  

> Monthly Intuitive Guidance For $5/month you can receive monthly intuitive guidance by Energy Type in Human Design (Oracle cards, Akashic Records Message and intuitive guidance).