Trauma to Transformation

By Katie Rose

I am here to share my stories as I heal childhood from trauma and expand into my most radiant self. I will be talking life, trials, wins and lessons through all sorts of modalities, such as energy hea... more

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FAQs about Trauma to Transformation:

How many episodes does Trauma to Transformation have?

The podcast currently has 115 episodes available.

Trauma to Transformation episodes:

May 25, 2026 Ep 115 | An Akashic Records Message for June
In this episode, Katie Rose shares an Akashic Records message for this collective for the month of June.

Book an Akashic Records reading with Katie here: https://www.katierose.co/book-online?category=eebff0bb-6eac-4e49-bdd7-d603be3a4bc1
...more
24min
May 18, 2026 Ep 114 | On moving boulders (or when you shed a lot all at once)
Host, Katie, shares her personal journey through emotional upheavals, tools for grounding, and the importance of support during times of transformation. She discusses how breaking points signal growth, the power of asking for help, and embracing the imperfect process of healing.
Say “hiya” on Instagram: https://www.instagram.com/katierose.co/#

Book a service with me:
https://www.katierose.co/book-online
...more
50min
April 13, 2026 Ep 113 | What’s a Gene Key?
Katie Rose introduces the Gene Keys, exploring their significance in personal and collective awakening. She discusses the different sequences, personal insights, and offers a special discount for readings, emphasizing the importance of shadow work and self-trust.
Earth Day Celebration >> https://www.katierose.co/event-details/earth-day-celebration-3
Book a Gene Keys reading with Katie 25% OFF with code GENE25 >> https://www.katierose.co/service-page/akashic-records-reading?referral=service_list_widget
Look up you FREE Gene Keys profile>>
https://genekeys.com/free-profile/

...more
33min
April 06, 2026 Ep 112 | Akashic Records message for April
Katie shares a live Akashic Records message for April.
Earth Day Celebration >> https://www.katierose.co/event-details/earth-day-celebration-3
Book an Akashic records reading with Katie >> https://www.katierose.co/service-page/akashic-records-reading?referral=service_list_widget
...more
27min
March 30, 2026 Ep 111 | Land Guides, The Light Grid and an Earth Day Announcement
Join Katie Rose as she explores Earth Day celebrations focused on connecting with land guides, the light grid, and group healing practices. Discover how to deepen your spiritual connection with nature and participate in a powerful group Reiki session to honor Mother Earth.
Register for Earth Day Celebration Here >> https://www.katierose.co/event-details/earth-day-celebration-3
(First five people to register receive FREE 10 minute Akashic Records, Human Design/Gene Keys or Oracle message of their choosing!)
The Power of Eight by Lynne McTaggart** (host spoke incorrect last name in episode)
https://lynnemctaggart.com/books/the-power-of-eight/
...more
27min
March 23, 2026 Ep 110 | Soft Girl Spring (an invitation to)
Katie guides listeners through embracing a 'Soft Girl Spring' to cultivate self-compassion, heal inner wounds, and activate divine feminine energy. This episode offers practical exercises, personal stories, and spiritual insights to nurture inner peace and compassion.
>>> Healing Your Inner Child (book) >> https://www.natashalevinger.com/book
Say “hiya” on Instagram: https://www.instagram.com/katierose.co/#
Book a service with me: https://www.katierose.co/book-online

...more
27min
March 16, 2026 Ep 109 | Cords (information on and cutting of)
Ep 109 | Cords (information on and cutting of)
In this week’s episode, Katie talks about energetic cords. What are they? How might they show up in our lives and how we have good energetic hygiene around them.
Cord Clearing Meditation >> https://insighttimer.com/natashalevinger/guided-meditations/chakra-clearing-2
Spirit Babies >>
https://www.thriftbooks.com/w/spirit-babies-how-to-communicate-with-the-child-youre-meant-to-have_walter-makichen/334459/item/4077773/?utm_source=google&utm_medium=cpc&utm_campaign=high_vol_frontlist_standard_shopping_customer_acquisition_20982170636&utm_adgroup=&utm_term=&utm_content=689361939032&gad_source=1&gad_campaignid=20982170636&gbraid=0AAAAADwY45jYP3yExpJd2b3PWWVrgomiA&gclid=CjwKCAjw1N7NBhAoEiwAcPchpzMBypC-VCXkb03KrcRAiNy_oFkrPY3yyT1SS-5yxxa3eMXVRhOoahoC7DwQAvD_BwE#idiq=4077773&edition=4521692

Say “hiya” on Instagram: https://www.instagram.com/katierose.co/#
Book a service with me: https://www.katierose.co/book-online
...more
44min
March 09, 2026 Ep 108 | Maybe it was an Initiation
Katie Rose explores the profound concept of initiations as powerful catalysts for spiritual growth and transformation. She shares insights on how crumbling moments, or tower moments, are opportunities for rebuilding stronger, more authentic selves, guided by divine support and spiritual guidance.
Say “hiya” on Instagram: https://www.instagram.com/katierose.co/#
Book a service with me: https://www.katierose.co/book-online
Other amazing guides to work with:
Carolyn Rose > https://www.carolynrosepsychicmedium.com/
Katie Benway > https://katiebenway.com/
Natasha Levinger > https://www.natashalevinger.com/one-on-one-sessions
Lisa Quigley > https://theglitchwitch.com/
AG University Podcast (Kundalini awakening) > https://podcasts.apple.com/us/podcast/122-kundalini-awakening-explained-with-ashley-h%C3%A4m%C3%A4l%C3%A4inen/id1649939771?i=1000739478849
The goddess Kali > https://en.wikipedia.org/wiki/Kali
...more
42min
March 02, 2026 Ep 107 | Contractions (and Expansion!)
In this episode of the Trauma to Transformation podcast, host Katie Rose explores the themes of contraction and expansion in various aspects of life, including personal growth, relationships, and spiritual journeys. She emphasizes that moments of contraction are not setbacks but rather opportunities for growth and transformation. Through personal anecdotes and practical strategies, Katie encourages listeners to embrace these moments, understand their significance, and seek support from their community.
Say “hiya” on Instagram: https://www.instagram.com/katierose.co/#
Book a service with me:
https://www.katierose.co/book-online
...more
31min
February 23, 2026 Ep 106 | The power of words and spell(ing)
In this episode of the Trauma to Transformation podcast, Katie Rose explores the profound impact of words on our lives, discussing their power as spells and affirmations, the significance of naming, and the influence of past lives on our current experiences. She shares personal stories and insights on how words can shape our reality, heal past traumas, and empower us in our spiritual journeys.
From the “Work your Light” Oracle Deck by Rebecca Campbell
https://shop.rebeccacampbell.me/work-your-light-oracle-cards-card-deck
Disconnecting from past life vow. Place hand on heart, feet on the ground and recite:
“I release all old soul stories, vows, contracts and patterns that no longer align with who I came here to be in present time. I carry the lessons, growth, and gifts, but I no longer choose to live the same story. May I be unbound, unbound, forever unbound.”
Say “hiya” on Instagram: https://www.instagram.com/katierose.co/#

Book a service with me: https://www.rebeccacampbell.me/category/work-your-light-oracle/
...more
38min

FAQs about Trauma to Transformation:

How many episodes does Trauma to Transformation have?

The podcast currently has 115 episodes available.