In this week’s episode, Katie is joined by Yoga Psychology expert, Joy Stone.  Joy walks listeners through what Yoga psychology means and its practical applications for healing anxiety and finding emotional freedom. 

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Connect with Joy Stone:

Joy’s Website 

Joy on Instagram 

The Wake Up with Joy Stone Podcast 

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Visit Katie’s ⁠Website⁠  

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In this week’s episode, Katie shares her journey with fear, the relationship between fear and love, and different strategies for overcoming the debilitating fears she once faced in her life. 

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Epsiode Resources:

Power vs Force, by Dr. David Hawkins 

The Dark Side of the Light Chasers, by Debbie Ford  

A Return to Love, by Marianne Williamson 

Healing your Inner Child, by Natasha Levinger 

Big Magic, by Elizabeth Gilbert 

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Visit Katie’s ⁠Website⁠  

Book a Human Design Reading

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In this episode, Katie dives into the Divine Feminine; defining and breaking down the traits of both the Light and Dark Divine Feminine.  Katie also talks through how the Divine Feminine has come up in her Akashic records reading revealing one of her soul’s purposes in this lifetime and breaking curses in her maternal line.  

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In the Season 2 Opener, Katie welcomes back her sister (and most requested guest) for an episode all about Sacred Cycles and the power harnessing them can have in our lives.   

Resources: 

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Here we are, wrapping up season one of the Trauma to Transformation podcast! See you all on 8/19 for Season Two!

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This week Katie welcomes guest, Angela Johnson. Angela talks about what "trauma informed" means and why it is so important for businesses to understand in their messaging.

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Angela's Instagram

On this week’s episode, Katie discusses her take on how to use a full moon to release energy.  

AstroResources:

SistersVillage 

GirlandHerMoon

SarahMoodyOfficia

AlizaKelly 

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On this week's episode, Katie goes into two areas of her life surrounding digestion and eating. First, Katie gives a check-in from Episode 14 of the podcast (The Body Episode) where she gives an update on how her connecting with and listening to her body is going. Second, Katie talks about digestion and eating through the lens of Human Design and reveals a new offering.

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Human Design and Digestion Reading ($33 for 30 Minutes)

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In this week’s episode, Katie chats about the idea of stepping into the next version of ourselves, and what happens next… 

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In this week’s episode, Katie talks about the concept of “Angel for Hire.”  It’s one of her favorites and she’s hired an Angel to help with a car rental, school drop off, booking Human Design readings and more.  This is a fun and special episode that helps each of us remember - there is always help if we ask for it! 

Resources: 

Hiring the Heavens by Jean Slatter

Angels in My Hair by Lorna Byrne 

Connecting with the Angels by Kyle Gray

Anna Grace Newell 

Amanda Marit 

Taylor Paige