On this week's episode, Katie goes into two areas of her life surrounding digestion and eating. First, Katie gives a check-in from Episode 14 of the podcast (The Body Episode) where she gives an update on how her connecting with and listening to her body is going. Second, Katie talks about digestion and eating through the lens of Human Design and reveals a new offering.

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Human Design and Digestion Reading ($33 for 30 Minutes)

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In this week’s episode, Katie chats about the idea of stepping into the next version of ourselves, and what happens next… 

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Connect with Katie on Instagram 

Visit Katie’s Website  

In this week’s episode, Katie talks about the concept of “Angel for Hire.”  It’s one of her favorites and she’s hired an Angel to help with a car rental, school drop off, booking Human Design readings and more.  This is a fun and special episode that helps each of us remember - there is always help if we ask for it! 

Resources: 

Hiring the Heavens by Jean Slatter

Angels in My Hair by Lorna Byrne 

Connecting with the Angels by Kyle Gray

Anna Grace Newell 

Amanda Marit 

Taylor Paige

In this week's episode, Katie *does not* take a hard prohibitionist stance on alcohol, however she *does* talk about her past relationship with alcohol, her current intuitive place with alcohol, and energetics tips for grounding/intention setting with alcohol.

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In this week's episode, guest Stefanie Joseph provides an incredible introduction to somatic work. She offers easy and impactful ways each of us can connect with our bodies and be in the present moment.

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Stefanie's website

In this week's episode, Katie talks about her relationship with *feeling* emotions. After decades of suppressing/repressing/avoiding all things feeling-related and how so much healing can be found in feeling our emotions.

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Human Design readings are $88 (from $111) through 5/17 with code SPRING24

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Visit Katie’s Website  

In this week’s episode, Katie talks about Human Design in our Romantic Relationships and different ways we can understand our partners and ourselves through the lens of Human Design. 

Human Design readings are $88 (from $111) through 5/17 with code SPRING24 

Get your FREE Human Design chart here.

In this week's episode, Katie talks about the various ways she keeps her home's energetic-hygiene healthy. From a daily meditation, to a variety of practical, regular updates to keep her home feeling safe and loving.

In this week's episode, Katie gives background and insight to growing up with a narcissistic father and how she is deciding to make the most transformation possible out of this trauma.

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Katie's website

In this week's episode, Katie tries her best to keep her fan-girling to a minimum with guest, Natasha Levinger.

Natasha is a therapeutic intuitive, inner child healing expert, energy healer, podcaster and published author.

This episode offers a preview into a variety of aspects of Natasha's work from inner child healing, her courses, podcast, book and so much more!

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Natasha's website

Natasha's book, "Healing your Inner Child"

Natasha on TikTok