MetaTalk: Workplace Meditation

Ep 2 Resilience through Rejection


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COVID has substantially increased unemployment rates leaving many feeling hopeless as they struggle to survive and provide. In this session we’re going to reframe rejection and reinforce self-worth with the goal of building resilience to face the challenges of 2020.
This episode complements Unit 2 of our free Ultimate Workplace Wellness Course at  https://www.urbonum.com/metatalk 
I welcome your feedback and look forward to engaging in a community of practice. If you value the audio sessions as a resource, consider supporting its continuance though Patreon or CashApp.  I hope you enjoy the sessions.
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MetaTalk: Workplace MeditationBy Dr. Valeri Colon