There are some serious and funny nuggets being dropped all throughout this episode🤣. Pls watch/listen to the end 👀. This is a biggie but goodie🎁.

We look at where the terms self-care and self-love come from and our shock at when and how they were first coined 😮.

We take you into our own experiences of what it means to be self-caring and loving🧡. 
Hear about the "trifecta" self-care package, motherhood our creativity and ancestral trauma.

This episode is broken down into self-care/love and motherhood/parenthood👨🏽‍🤝‍👨🏽, across women's cycles, creativity and what we imagine our ancestors were thinking and doing too!

Of course, this episode is sprinkled with some serious laughter🤣!

What is your self-care and self-love journey?  We wanna hear from you!
Please leave a like, comment, share and subscribe.

#selflove #selfcare  #droppingwisdom #droppingnuggets #sprinkledwithlaughter #trifecta #creativity #nurturing #motherhood #parenthood #patriachy #matriachy #epigenetics #intuition #consciousness #energy #community #womenscycles #ancestralmedicine #followyourjoy

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