The Lovely Digest

Ep. 2 - So You’ve Been Diagnosed with a Chronic Illness…Responsibility and Surrender

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  • Assignment check in: Meditation
  • Responsibility and surrender
  • “There’s a balance between taking responsibility, of what we put in our bodies, when we indulge, if we move our bodies or not, etc. and surrender to knowing that beyond a certain point we can’t control everything.”
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    The Lovely DigestBy Emily Beck