Are you constantly seeking approval by doing what’s expected of you? Whose path are you actually on? If you’re not on your own path, how can you make that shift? In this episode, I talk about the different paths that we sometimes find ourselves on and how to get back to your own path. Sign up for my <a href= "https://fullofshiftpodcast.com/sign-up-for-free-email-course/" target="_blank" rel="noopener">FREE e-course here</a> SHOW NOTES: <a href= "https://fullofshiftpodcast.com/the-ironman-that-wasnt-ep-02-2/" target="_blank" rel="noopener">Click here</a> Visit the website: <a href="https://fullofshiftpodcast.com/" target="_blank" rel="noopener">www.fullofshiftpodcast.com</a>

Are you constantly seeking approval by doing what’s expected of you? Whose path are you actually on? If you’re not on your own path, how can you make that shift? In this episode, I talk about the different paths that we sometimes find ourselves on and how to get back to your own path. Sign up for my FREE e-course here SHOW NOTES: Click here Visit the website: www.fullofshiftpodcast.com

Are you constantly seeking approval by doing what’s expected of you? Whose path are you actually on? If you’re not on your own path, how can you make that shift? In this episode, I talk about the different paths that we sometimes find ourselves on and how to get back to your own path. Sign up for my <a href="https://fullofshiftpodcast.com/sign-up-for-free-email-course/" rel="noopener noreferrer">FREE e-course here</a> SHOW NOTES: <a href="https://fullofshiftpodcast.com/the-ironman-that-wasnt-ep-02-2/" rel="noopener noreferrer">Click here</a> Visit the website: <a href="https://fullofshiftpodcast.com/" rel="noopener noreferrer">www.fullofshiftpodcast.com</a>

Ep 2 - The Ironman That Wasn't

For many people change feels impossible, there’s not enough time, willpower, energy, information, or support. So often, you’re unable to follow through with what you really want to do.

What if it’s not you? What if it's your system?

The Full of Shift podcast explores what works with behavior change. We break down exactly where people get stuck and highlight specific ways to move forward.

Here’s a fun fact: What you need is almost always smaller and easier than you think.

Shifting behaviors in your life doesn’t have to feel like a never ending shame spiral of “What’s my problem?” Gain confidence and momentum by experimenting with easy action items that will shift you in a new direction.

Being Full of Shift is a good thing. Subscribe and listen today.

Education

Self-Improvement

How To

For many people change feels impossible, there’s not enough time, willpower, energy, information, or support. So often, you’re unable to follow through with what you really want to do. What if it’s not you? What if it's your system? The Full of Shift podcast explores what works with behavior change. We break down exactly where people get stuck and highlight specific ways to move forward. Here’s a fun fact: What you need is almost always smaller and easier than you think. Shifting behaviors in your life doesn’t have to feel like a never ending shame spiral of “What’s my problem?” Gain confidence and momentum by experimenting with easy action items that will shift you in a new direction. Being Full of Shift is a good thing. Subscribe and listen today.

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Ep 2 - The Ironman That Wasn't

Ep 2 - The Ironman That Wasn't