Ashley sits down with Kari Mischell for a soul-expanding conversation about the journey we take to embracing who we truly are. Kari shares real, raw and honest takes from her personal journey.   

Shownotes: 

• 3:20 - The contrast and experiences that propelled Kari into a journey of self discovery, authenticity and embodiment 
• 6:30 - How you have to experience things first hand in order to gain wisdom from it 
• 9:50 -  Having gratitude for all the difficult experiences in life and seeing it as opportunities to expand 
• 14:00 - Resilience and your soul’s journey 
• 17:25 - The role Plant Medicine played in Kari’s journey 
• 19:00 - The journey of expansion
• 26:00 - Being the observer to your life and eliminating unnecessary struggle through acceptance 
• 29:00 - the program and mentor that impacted mine and Kari’s journey (see notes for more info) 
• 32:00 - Kari’s upcoming program 

KARI'S INFO: 
Kari Mischell is a transformational body connection coach, a lightworker, a mother of 4, amongst many other things.  Through one-on-one private coaching and group coaching programs, weekend retreats and sacred ceremonies, Kari facilitates growth and healing to invigorate well-being.

• Website: https://www.starlight-coaching.com/
• EXPAND group mastery program begins February 2022
• Ignite Awaken EXPAND Podcast

Mentioned in the Episode: 

• Pause Trauma-Informed Coaching Certification Program (link to save $$$)

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If this episode sparked something in you, I’d love to know! DM me on IG @ashleydawnperl and let me know what you took away. 

Sending loving hugs + light your way,

Ashley 

   

About your host, Ashley Perl:
Ashley is a Trauma-Informed Somatic Healing Coach and Breathwork Guide. She's passionate about helping heart-centered humans embrace their sensitivity & embody their most authentic and radiant selves. Ashley blends the power of body-based healing modalities to guide folks through self-healing and into self-love so they can live aligned, empowered and free.


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