In this episode, let's dive deep into the key differences between perfectionism and excellence. Together, we'll explore how perfectionism, driven by fear, often leads to stress, burnout, and perpetual dissatisfaction, whereas excellence focuses on enjoying the process and achieving sustainable high standards.

Chapters:

00:56 Personal Struggles with Perfectionism

01:38 Understanding Perfectionism

08:44 The Real Cost of Perfectionism

10:46 Contrasting Excellence

15:06 10 Shifts from Perfectionism to Excellence

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