Hi everyone! Welcome to episode number 2 of C’mere to me podcast.  Today I am joined by  Limerick native & fitness influencer, Tracey Collopy also known as @traytraycolcol on Instagram. With over 17,000 followers, Tracey is killing the online circuit at the moment. She is a qualified personal trainer, online coach, host of live workouts, does brilliant 8-week challenges, and also provides 1:1 coaching.  

We discuss comfort zones, accomplishments, advice for girls who are nervous to start the gym, mental health, toxicity on Instagram, advice for staying motivated, morning routine, advice for growing Instagram platform, and much more!

Thank you for tuning in and I can’t wait for all the inspiring guests coming from different areas of life who have got incredible stories, insights, experiences, and strategies to share to make us better in different areas of our lives! 

Tracey Collopy Instagram - @traytraycolcol 

MaryRose Shanahan Host Instagram - maryroseshanahan_