Between Two Lines: Performance, Life and Everything in Between

EP #2: Wealth vs scarcity mindset, breathwork for different populations, marketing and empathy

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In this episode, Jonny and Ash discuss:

  • A wealth vs scarcity mindset and how it's not a common topic in the performance/rehab industry
  • Breathwork for performance-based clientele
  • Breathwork for general populations and how it helps to alleviate stress and re-regulate the nervous system
  • How important breathing is during a worldwide pandemic
  • Celebrating client successes and why it's important to leave the Ego at the door
  • Marketing in the performance and allied health world
  • The importance of empathy when working closely with clients
  • How the attribute of empathy in itself can be a tool for marketing.
    • ...more
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    Between Two Lines: Performance, Life and Everything in BetweenBy Jonny Stahl & Ash Hamilton