As an online coach, what is online coaching? is a question I get asked a lot. Hopefully this episode will provide some clarity on the question and provide you some ideas about how online coaching might be able to help you if it's something you have been considering. 

Thanks for listening.

Any questions please feel free to reach out, always happy to have a chat.

Lindsay xxx

You can find me on IG @lmt.fitness or visit my website www.lmtfitness.com