Most of us spend our lives looking outside ourselves for the answer to one all-consuming question: Who am I? But what if the world has it all wrong? In this episode, we're unpacking how trauma, conditioning, and societal programming shape the personality we think is "us" - and how we can end up playing a character in a life we don’t even like.

We'll explore what happens when we stop over-identifying with our past and start living from our soul instead of our stories. If you've ever felt like you're wearing a mask or living someone else's version of your life, this conversation is for you.

Get ready to question the labels, peel back the layers, and rediscover the truest version of you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindyourmatter.substack.com