MOTIVATION MONDAY brings you 20 questions to ask yourself about 2019 before 2020 starts! 

I share with you 20 questions that I ask myself every year to reflect on the year that has just passed. I do this exercise before I start setting my next year goals as this allows me to identify my lessons learned for the year, what I loved about the year and what I want to keep doing in the new year; but also what I don't want to do in the new year!

Here are my 20 self reflection new years questions! 

1. What are you most proud of this year?
2. What was your biggest challenge? 
3. What is your favorite memory for the year?
4. What was an unexpected obstacle you had to overcome?
5. Three words to describe this year
6. Most valuable relationships this year?
7. Biggest aha moment for the year?
8. How did you emotional grow?
9. How did you physically grow?
10. How did you spiritually grow?
11. What did you waste time on?
12. What is your mantra for the year?
13. What will you be remembered for, for the year?
14. How will you simplify your life next year? 
15. What song/movie etc represents this year for you?
16. What was your most selfless act this year?
17. What are you most grateful for this year?
18. What was your most brave and courageous act this year? 
19. What new qualities/skills/superpowers did you discover about yourself this year?
20. What is one thing you wont do next year that you wish you didn't do this year? 

Stay empowered! 

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