By Ashleigh Turner
The podcast currently has 95 episodes available.
Hi Survivor to Thrivers,
This week's podcast episode is Sally's Domestic Violence Story, where she opens up about her 2 year domestic violence torture.
In this episode we talk about:
The final 5 questions:
This episode has been sponsored by the Empower with Ash Survivor to Thriver eBook.
Sharing with you tips on how to thriver after your domestic violence experience.
Grab a copy of the FREE eBook now at www.empowerwithash.com/ebooks
ACTION TO TAKE AFTER YOU LISTEN!
Ash x
Support the show (https://www.instagram.com/empowerwithash/)Ohhhh heyyy survivor to thrivers!
This week's podcast episode is supporting Domestic Violence Awareness month in October 2021.
Jenna shares her story about surviving domestic violence, witnessing a murder, overcoming PTSD from the murder and police force and how she spent 12 months in prison for a criminal act...
Key topics that are covered are:
Remember, let's stop surviving and start thriving together!
This episode has been sponsored by the Empower with Ash Survivor to Thriver eBook.
Sharing with you tips on how to thriver after your domestic violence experience.
Grab a copy of the FREE eBook now at www.empowerwithash.com/ebooks
ACTION TO TAKE AFTER YOU LISTEN!
How to contact today's guest?
Instagram: @living.life.with.ptsd
***Warning there may be triggers in this podcast episode.
Ash x
Ohhhh heyyy survivor to thrivers!
This week's podcast episode is supporting Domestic Violence Awareness month in October 2021.
Alanah shares her story for the first time about the tragic emotional and mental abuse she endured for years...
Key topics that are covered are:
This is a warning that there may be triggers in this episode.
Remember, let's stop surviving and start thriving together!
This episode has been sponsored by the Empower with Ash Survivor to Thriver eBook.
Sharing with you tips on how to thriver after your domestic violence experience.
Grab a copy of the FREE eBook now at www.empowerwithash.com/ebooks
ACTION TO TAKE AFTER YOU LISTEN!
*** Warning there may be triggers in this podcast episode
Ash x
Hi Survivor to Thrivers,
This month is Domestic Violence Awareness month or Sexual Violence Awareness month depending where you are in the world.
This is the first episode for Season 4 2021, Survivor to Thriver podcast.
I wanted to kick this off this LOVE BOMBING.
So many of us have experienced this as domestic violence survivors and victims.
1. Extravagant Gifts & Gestures
2. Over the top compliments
3. Excessive communication
4. Constant attention on them
5. Demand commitment
6. Resist your boundaries
7. Make soul mate claims
8. Say I love you real quick
9. Saying what you want to hear
10. Making them feel like they are saving you
11. Putting you on a pedestal
12. Make promises about the future
13. Move too fast
14. Too good to be true feeling
15. Bring up the bad times and how lucky you are to have them
16. Want labels real quick
17. Really needy because they "love you so much"
18. Different when in groups "you are their world"
19. Love everything you love
20. All of sudden do everything you have nagged about to keep you
I know I have experienced most of these love bombing techniques and I want to make sure you're aware of these signs as well. Together we can learn from each others experiences and educate ourselves more.
This episode has been sponsored by the Empower with Ash Survivor to Thriver eBook.
Sharing with you tips on how to thriver after your domestic violence experience.
Grab a copy of the FREE eBook now at www.empowerwithash.com/ebooks
ACTION TO TAKE AFTER YOU LISTEN!
Ash x
Ohhh heeeyyyy Survivor to Thrivers!
This is the last episode for season 3 2021!!!
This week's episode is all about SPIRITUAL AWAKENINGS...
Too often, most of us are going through this spiritual awakening trying to find a deeper meaning to life, searching for answers, feel lost, regaining perspective and questioning everything in life.
I have been through massive and multiple spiritual awakenings in my life time and I want to share my experience with you also, as I am sure most of you have gone through something similar.
Key things we cover are:
Remember, let's stop surviving and start thriving!
Business enquiries: [email protected]
Instagram: @empowerwithash @survivor_to_thriver_podcast
Website: www.empowerwithash.com
Oh heeyyyy Survivor to Thrivers!
This week's episode is all about EMOTIONAL INTELLIGENCE...
Did you know that less that 15% of the world's population is in fact not self aware...
That is not a lot of people that are aware of who they are, why they do what they do and can't truly understand and see this in other people.
I believe EQ is much more important than IQ. In fact, it has been my EQ that has made me successful and allowed me to understand who I am and what I want in my life!
Key things we discuss are:
This episode will be another tool for your tool kit on your personal development journey.
Remember to just stop surviving and start thriving!
Business enquiries: [email protected]
Instagram: @empowerwithash @survivor_to_thriver_podcast
Website: www.empowerwithash.com
Oh heeeyyy,
This week's episode is sooooo inspiring and empowering.
Barb's share's her real, raw and honest story about being paralyzed waist down after a major car accident. Barb's story is the definition of "stop surviving and start thriving".
We cover off so many stories and major events with Barb here are some of the key topics we talk about:
You can find us both on Instagram @empowerwithash @therollingrainbow
If you would like to share your story head to www.empowerwithash.com
Business enquiries: [email protected]
Remember stop surviving and start thriving!
Ash x
Oh heeyyyyy,
This week's episode I am talking with one of my girls Elle all about friendships coming and going, marriage separations, breaking up with baby daddy's and so much more.
Really this episode will make you feel as if you are part of the coffee chat. I promise you this was a scheduled podcast not a random "hey let's record our catch up".
This is real, raw, honest and uncut. No editing. This is how the conversation went...
Key things we talk about are:
These topics are so relevant these days as many of us reevaluate friendships and romantic relationships all the time, especially in covid lockdown.
Instagram: @empowerwithash
Share your story: www.empowerwithash.com
Business enquiries: admin@empowerwithash
Remember, stop surviving, start thriving.
Love ya,
Ash
Hi empowered queens,
This week's podcast episode is a powerful one.
I speak with 4 other Women in Resource QLD winners over the last 10 years. This is the award I won in March 2021 - Exceptional Young Woman in Resources QLD.
Rhiannon McCasker - 2021 Tradeswoman of the Year Winner
Dannielle Dendle - 2016 Exceptional Young Woman Winner
Holstein Wong - 2018 Exceptional Young Woman Winner
Kathryn Gooley - 2020 Exceptional Young Woman Winner
and myself Ashleigh Turner - 2021 Exceptional Young Woman Winner
In this episode we talk about:
You can connect with each of us on Linkedin:
Dannielle Dendle
Kathryn Gooley
Holstein Wong
Rhiannon McCasker
Ashleigh Turner
Instagram: @empowerwithash
Share your podcast story: www.empowerwithash.com
Business queries or guest blogging: [email protected]
Ash x
Hi empowering queeens,
This week I wanted to share with you 10 bits of advice for when you are at rock bottom.
We have all been there. Some of us may be still there, and some of us have got through the darkness and can see the light again.
I have been at rock bottom. My rock bottom was when I was in my domestic violent relationship... the pain I felt... I felt so lost, alone, depressed, anxious, I had no respect for myself, my body etc.... I was giving up...
As someone who is 4 years free from DV now... I want to share with you some wisdom, advice and guidance that you may need to hear when you are at rock bottom.
Instagram: @empowerwithash
Business enquiries: [email protected]
Want to be guest blogger? admin@empowerwithash
Want to share your story on my podcast? www.empowerwithash.com
The podcast currently has 95 episodes available.