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Lindsey says she has a very aligned vision with today’s guest.  Dr. Beth Cook is a chiropractor out of the Houston, TX area that belongs to the Wellness Way group.  This group of clinics nationwide believes that every person can achieve the total wellness they deserve.  Dr. Cook isn’t just about adjustments, she does comprehensive testing and uses the results to guide patient’s care.  Her focus is getting the body back to homeostasis.

So many people think their primary care provider has all the answers, but it’s just not true.  PCP’s need to know a little bit about everything, where specialized doctors have in-depth knowledge about their specialty.  Dr. Cook will often spend up to an hour talking with patients about their concerns, as well as what has worked and what hasn’t.  She has more of a natural approach and aims to get down to and solve the root issue, rather than putting a bandaid on it.

What You’ll Learn:

• The difference between western medicine and homeopathic medicine.
• The importance of self-care and exercise.
• What the cortisol awakening response is.
• Why you should question your doctor and ask more questions.

Favorite Quote:

“Movement is medicine.” -Lindsey Hanlon