In this episode, Monica and JR McMichael, LYF’s IT Technician and Web Master, wrap up the theme of the month: Choice. Monica starts the episode by sharing a story called “The Egg” by Andy Weir. This story came into her life on the day that would define the rest of her life… her near death experience. Monica talks about how this day that once caused her immense fear, actually became the catalyst for positive change in her life. JR too faced a near death experience that would alter his life forever, for the better. Once a difficult topic to share, Monica and JR find comfort in knowing that they aren’t alone in these struggles. They hope that they can also help whoever is listening.  

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About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.