This week on the podcast, Bart gives Jacob and Mik a taste test of the new BodyScience Jelly Protein, will they yay or nay the new protein? We dive deep into the detail of Cristiano Ronaldo’s sustainable weekly workout, plus Bart gives us some red hot pointers for keeping your New Year's resolution and explains the pros and cons of Body Scans if you're prepping to take on a fitness challenge this summer.