In this episode Josh, Harry & Jenny talk about taking sovereignty over your own health, regenerative farming, properly store your food & how to stay alive in toxic times. 

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Show Outline:

0:00 - Intro 

2:22 - Jenny’s background 

6:19 - The lack of nutrition taught in medical school 

7:57 - What orthodox medicine is good at

8:25 - How chronic illnesses are more prevalent these days 

9:35 - You have to take sovereignty over your own health

12:07 - Spectrum of health 

13:05 - How modern life makes it hard to take health into your own hands

14:27 - Why is fluoride being put in our water?

17:15 - What can we do to avoid bad water?

20:01 - What’s the best water filter?

20:55 - UK animals now been injected with hormones post Brexit resulting in our food and water supply being polluted

22:00 - Current move back to regenerative farming

23:55 - Organic vs non-organic farmers sperm count and testosterone levels

24:38 - Why Roundup (weed killer) is sprayed 

28:00 - Organic food 

29:51 - Problems with mono-crop agriculture 

31:14 - You cannot separate ecological issues from human issues

32:18 - Problems with plastic food storage

39:45 - Metal food storage 

41:49 - The problem with modern deodorants

43:29 - The overwhelming amount of things that can impact your health 

45:29 - Prevention is easier than cure 

46:00 - How cancer and most chronic illnesses have become so much more common 

49:50 - How toxins are transferred from mother to daughter 

56:09 - Do we need supplements? 

1:01:11 - How often does Jenny see nutrient deficiencies? 

1:02:33 - Eating the whole animal 

1:05:35 - Off-gassing from furniture 

1:13:40 - Why take vitamin D in the evening?

1:15:53 - Should you eat non-organic vegetables?

1:22:00 - Extreme diets


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Harry's Instagram: https://www.instagram.com/harry.willi...
Jenny's Instagram: https://www.instagram.com/dr_jenny_goodman/?hl=en
Jenny's Website: https://www.drjennygoodman.com/my-book

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