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Share Ep. 20: Effects of Birth Control, Regulating Your Cycle Post Pill, Balancing Your Blood Sugar & Using BBT to Track Your Cycle with Kelsie Anderson, FNTP
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Ep. 20: Effects of Birth Control, Regulating Your Cycle Post Pill, Balancing Your Blood Sugar & Using BBT to Track Your Cycle with Kelsie Anderson, FNTP
In this episode, Katarina chats with Kelsie, FNTP & Founder of Buns in Balance where she works with women one-on-one! Kelsie specializes in educating women on birth control and she has a course dedicated to this called the Birth Control Bounce Back Course! She also helps women to achieve optimal gut health, balance their hormones, and have pain-free periods through a holistic and foundational approach.
In this episode you will find:
- Kelsie's personal health journey
- The harmful effects of Birth Control (aka.the Pill)
- Regulating your cycle after coming off the Pill
- The importance of balancing your blood sugar
- Using basal body temperature (BBT) to track your cycle
- PMS: Is it Normal or just very Common?
Connect with Kelsie here -
Instagram: https://www.instagram.com/bunsinbalance/
Website: https://www.bunsinbalance.com/the-birth-control-bounce-back
Tune in every Wednesday for a new episode.
Connect with Katarina Greer below ---
Instagram: @livenourished https://www.instagram.com/livenourished/?hl=en
Facebook: @ilivenourished https://www.facebook.com/ilivenourished
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By Katarina Greer
4.1
1515 ratings
In this episode, Katarina chats with Kelsie, FNTP & Founder of Buns in Balance where she works with women one-on-one! Kelsie specializes in educating women on birth control and she has a course dedicated to this called the Birth Control Bounce Back Course! She also helps women to achieve optimal gut health, balance their hormones, and have pain-free periods through a holistic and foundational approach.
In this episode you will find:
- Kelsie's personal health journey
- The harmful effects of Birth Control (aka.the Pill)
- Regulating your cycle after coming off the Pill
- The importance of balancing your blood sugar
- Using basal body temperature (BBT) to track your cycle
- PMS: Is it Normal or just very Common?
Connect with Kelsie here -
Instagram: https://www.instagram.com/bunsinbalance/
Website: https://www.bunsinbalance.com/the-birth-control-bounce-back
Tune in every Wednesday for a new episode.
Connect with Katarina Greer below ---
Instagram: @livenourished https://www.instagram.com/livenourished/?hl=en
Facebook: @ilivenourished https://www.facebook.com/ilivenourished