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EP 20. Exercises You Should Try For A Glute Focused Day
In this episode I'm sharing exercises for a lower body glute focused workout. Listen to PT.1 Answering Your Fitness Questions EP.15 "I don't feel my glutes when I squat." https://podcasts.apple.com/us/podcast/burpees-for-breakfast/id1567341661?i=1000688520888
5 Gluteus Minimus Exercises
https://www.onepeloton.com/en-GB/blog/gluteus-minimus-exercises
How to do RDLs for Glutes https://feedyoursoulfitness.com/how-to-do-rdls-for-glutes/ Subscribe & Train Glutes With Me https://www.youtube.com/irenexofitness
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By Irene Moore
5
66 ratings
In this episode I'm sharing exercises for a lower body glute focused workout. Listen to PT.1 Answering Your Fitness Questions EP.15 "I don't feel my glutes when I squat." https://podcasts.apple.com/us/podcast/burpees-for-breakfast/id1567341661?i=1000688520888
5 Gluteus Minimus Exercises
https://www.onepeloton.com/en-GB/blog/gluteus-minimus-exercises
How to do RDLs for Glutes https://feedyoursoulfitness.com/how-to-do-rdls-for-glutes/ Subscribe & Train Glutes With Me https://www.youtube.com/irenexofitness