Are you looking to improve your overall well-being and develop a positive relationship with food? Tune in to this amazing wellness podcast featuring special guest Jayne, a health educator for Salt Lake County Health Department. Learn about the eight pillars of the Wellness Wheel, discover some great resources and books to enhance your journey, and explore the power of Intuitive Eating, a sustainable and non-restrictive approach to eating that can transform the way you think about food and your body. You'll gain insight into the world of wellness and discover the keys to a happy and healthy life. Don't miss out on this incredible opportunity to change your life for the better!

---For More of Jayne---

--SLCo's Podcast (Ep "8 Tips for Health Summer has Jayne as a host): https://www.buzzsprout.com/1807455

--Jayne & CoWorkers Meditations: https://www.youtube.com/playlist?list=PLvx4dO28MBPxaoTnmWlNrpodcQcu9jTdh

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