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For many decades Ulrika was depressed, and burnt out and eventually she became suicidal. Her whole life was like an inner struggle with low self-esteem manifesting in many areas such as stress, severe sleeping disorders and a deep depression.
This ongoing inner struggle affected all aspects of her life; her relationships, health, work, money and career.
Ulrika speaks about her weekend getaway where she found herself face planted into the snow for hours not realizing what has been going on, once she rose from this state to her surprise she wasn't cold or frozen and couldn't explain how she didn't die freezing to death.
She is the author of two incredible books, that have been channeled down to her.
This podcast is full of wisdom as Ulrika and I laugh at our past and everything that we have been through down the path of depression, it wasn't funny when we were going through it, yet we are both happy we can laugh today about it, and have this deep desire to help others that are going through this journey.
About the Host, Zak Lioutas
Connect with Zak on her Socials
This podcast has been sponsored by BFU Soul Activation Program.
About the Guest, Ulrika Karlsson
Website
Ulrika's Books
For many decades Ulrika was depressed, and burnt out and eventually she became suicidal. Her whole life was like an inner struggle with low self-esteem manifesting in many areas such as stress, severe sleeping disorders and a deep depression.
This ongoing inner struggle affected all aspects of her life; her relationships, health, work, money and career.
Ulrika speaks about her weekend getaway where she found herself face planted into the snow for hours not realizing what has been going on, once she rose from this state to her surprise she wasn't cold or frozen and couldn't explain how she didn't die freezing to death.
She is the author of two incredible books, that have been channeled down to her.
This podcast is full of wisdom as Ulrika and I laugh at our past and everything that we have been through down the path of depression, it wasn't funny when we were going through it, yet we are both happy we can laugh today about it, and have this deep desire to help others that are going through this journey.
About the Host, Zak Lioutas
Connect with Zak on her Socials
This podcast has been sponsored by BFU Soul Activation Program.
About the Guest, Ulrika Karlsson
Website
Ulrika's Books