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Ep. 20 Living With Pain
This weeks episode I talk about living with chronic pain. Why we experience pain, if it’s acute or chronic and how you can help yourself.
-Mindset
-Taking responsibility for your own health
-Practical Steps (Nutrition & Movement)
-My journey with chronic pain
I hope you enjoy.
Happy Thursday & Happy Hormones 💜🌸💜
View all episodes
By Órla O'FlahertyThis weeks episode I talk about living with chronic pain. Why we experience pain, if it’s acute or chronic and how you can help yourself.
-Mindset
-Taking responsibility for your own health
-Practical Steps (Nutrition & Movement)
-My journey with chronic pain
I hope you enjoy.
Happy Thursday & Happy Hormones 💜🌸💜
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