Highly Sensitive and Strong

EP 20: Navigating the Connection: HSP and Neurodivergence


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What's the connection between HSP and Neurodivergence?

Let's talk about the potential benefits of recognizing this link, such as shared traits and self-acceptance, while also acknowledging the importance of not oversimplifying diverse experiences. Tonya shares some of her personal journey on recognizing the empowering aspects of embracing these labels, but emphasizing that while they matter, they don't define our entire story!


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Highly Sensitive and StrongBy Daphnie Leigh

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