BURN, BUILD & BALANCE

Ep 20 - Personal Training


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What is personal training?How does it work?What to expect from a PT session?Why does it cost so much?Is it worth it?These are just some of the questions I'll be answering in today's episode as well as sharing my personal experience of having a PT!Hope you take loads away from this one but if you have a burning question then please don't hesitate to email me on [email protected]
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BURN, BUILD & BALANCEBy StrongBird