Join us for an in-depth conversation with Bristol Baughan, an Emmy-winning and Oscar-nominated film producer, leadership coach, and founder of the Regenerative Media Lab. Bristol shares her personal journey towards aligning with her inner energy, the story behind discovering the concept of 'regenerative,' and how it has influenced her life and work. This episode explores the intersection of soul and soil, the importance of listening to our body's signals, and the courage needed to embrace periods of quiet and inactivity. Tune in for inspiring insights and real-life stories that offer a pathway to creating a more life-affirming future.

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SHOWNOTES:

00:00 Introduction to The Practice Podcast

00:39 Special Guest: Bristol Baughan

02:08 The Concept of Regeneration

02:50 Personal Journey and Reflections

06:51 The Importance of Letting the Soul Lay Fallow

09:42 Moving to the Azores

16:51 Trusting Aliveness and Making Decisions

24:28 Balancing Ambition and Inner Peace

30:12 Aligning with Your Values

31:11 The Importance of Vitality

31:36 Embracing Diversity in Design

32:32 Understanding Your Purpose

34:04 The Role of Ambition

36:14 Living with Integrity

38:38 The Concept of Regenerative Living

39:56 Balancing Ambition and Service

44:11 Practical Steps Towards Regeneration

55:00 The Power of Kindness and Patience

56:49 Final Reflections and Gratitude