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EP 20: Rebecca Owner of Blume Womb, Cycle Tracking, Phases of The Menstrual cycle, Aligning life + Business with your cycle
In this podcast, we chat with the insightful Rebecca from @Blumewomb about the power of cycle tracking, understanding menstrual phases, and aligning your life with your natural rhythms. Rebecca shares her expertise on how tuning into your cycle can unlock a deeper understanding of your body and well-being. She also discusses practical tips for harnessing the unique energies of each phase to enhance productivity, creativity, and overall balance.
Here's what you'll learn:
What is Cycle tracking
4 Phases of your cycle
Utilising the power of the Luteal phase
Understanding the body on a deeper level
The power of sisterhood.
Follow Rebecca on IG / Blumewomb
https://www.instagram.com/blumewomb/
Apply to work with Rebecca
https://l.instagram.com/?u=https%3A%2F%2Fcollective.blumewomb.com%2Fcyclesofher%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaaQP1ityhp8KxkQ-3IuXp4Zc3cSNy-Nm9dzVd-2rSfo76WhUUcEOj2BRxY_aem_2RnKq3fLvOYNbJSZsWuB5Q&e=AT1dP5z8U7l52AgUj1PlXh_zaRQmFis-LxGD1JZAZNGODHWNk-MkWHVAbXQ39hMbec9zRKNcbfzIodWf2CYWVMz1GAw2nF29kDCxlA
Follow Tyler:
Instagram:https://www.instagram.com/tylerwhitworth_/
YouTube: Subscribe to Tyler's Youtube channel here :https://www.youtube.com/@Tyler_whitworth
Love the podcast? Please leave a review!
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By Tyler WhitworthIn this podcast, we chat with the insightful Rebecca from @Blumewomb about the power of cycle tracking, understanding menstrual phases, and aligning your life with your natural rhythms. Rebecca shares her expertise on how tuning into your cycle can unlock a deeper understanding of your body and well-being. She also discusses practical tips for harnessing the unique energies of each phase to enhance productivity, creativity, and overall balance.
Here's what you'll learn:
What is Cycle tracking
4 Phases of your cycle
Utilising the power of the Luteal phase
Understanding the body on a deeper level
The power of sisterhood.
Follow Rebecca on IG / Blumewomb
https://www.instagram.com/blumewomb/
Apply to work with Rebecca
https://l.instagram.com/?u=https%3A%2F%2Fcollective.blumewomb.com%2Fcyclesofher%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaaQP1ityhp8KxkQ-3IuXp4Zc3cSNy-Nm9dzVd-2rSfo76WhUUcEOj2BRxY_aem_2RnKq3fLvOYNbJSZsWuB5Q&e=AT1dP5z8U7l52AgUj1PlXh_zaRQmFis-LxGD1JZAZNGODHWNk-MkWHVAbXQ39hMbec9zRKNcbfzIodWf2CYWVMz1GAw2nF29kDCxlA
Follow Tyler:
Instagram:https://www.instagram.com/tylerwhitworth_/
YouTube: Subscribe to Tyler's Youtube channel here :https://www.youtube.com/@Tyler_whitworth
Love the podcast? Please leave a review!