Root to RISE

In this Episode we dive deep into my journey into motherhood after a long break from posting.

We talk about:

- How I felt loosing my Identity and how I found it again.

- 3 important points to feel strong and connected to your sense of self.

- My fear around parenthood, becoming a mom.

- How I want to approach parenthood.

Follow Tyler:

Instagram:⁠⁠https://www.instagram.com/tylerwhitworth_/⁠⁠

YouTube: Subscribe to Tyler's Youtube channel here :⁠⁠https://www.youtube.com/@Tyler_whitworth⁠⁠

In this Episode we dive deep into my pregnancy story and how I navigated cycle issues, stress and deeply rooted trauma to becoming pregnant unexpectedly.

Disclaimer - Miscarriage is mentioned*

Follow Tyler:

Instagram:⁠⁠https://www.instagram.com/tylerwhitworth_/⁠⁠

YouTube: Subscribe to Tyler's Youtube channel here :⁠⁠https://www.youtube.com/@Tyler_whitworth⁠⁠

Love the podcast? Please leave a review!

In this podcast, we chat with the insightful Rebecca from @Blumewomb about the power of cycle tracking, understanding menstrual phases, and aligning your life with your natural rhythms. Rebecca shares her expertise on how tuning into your cycle can unlock a deeper understanding of your body and well-being. She also discusses practical tips for harnessing the unique energies of each phase to enhance productivity, creativity, and overall balance.

Here's what you'll learn:

What is Cycle tracking

4 Phases of your cycle

Utilising the power of the Luteal phase

Understanding the body on a deeper level

The power of sisterhood.

Follow Rebecca on IG / Blumewomb

https://www.instagram.com/blumewomb/

Apply to work with Rebecca

https://l.instagram.com/?u=https%3A%2F%2Fcollective.blumewomb.com%2Fcyclesofher%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaaQP1ityhp8KxkQ-3IuXp4Zc3cSNy-Nm9dzVd-2rSfo76WhUUcEOj2BRxY_aem_2RnKq3fLvOYNbJSZsWuB5Q&e=AT1dP5z8U7l52AgUj1PlXh_zaRQmFis-LxGD1JZAZNGODHWNk-MkWHVAbXQ39hMbec9zRKNcbfzIodWf2CYWVMz1GAw2nF29kDCxlA

Follow Tyler:

Instagram:⁠https://www.instagram.com/tylerwhitworth_/⁠

YouTube: Subscribe to Tyler's Youtube channel here :⁠https://www.youtube.com/@Tyler_whitworth⁠

Love the podcast? Please leave a review!

Imagine navigating chronic pain, fertility struggles, and the constant pressure to 'just be well.' 💔 This week's podcast episode we bring back the lovely Tracy from Points Clinic and we're diving deep into the realities of endometriosis, the emotional rollercoaster of IVF, and how to reclaim your wellbeing. 

Endometriosis is a condition where tissue similar to the lining of the uterus (endometrium) grows outside the uterus, most commonly in the pelvic area, causing pain especially during menstrual periods; this tissue responds to hormonal changes, leading to bleeding, adhesions and inflammation. 

In this episode I speak about: 

• What is endometriosis?
• How to advocate for yourself in medical settings.
• The emotional impact of endometriosis and IVF.
• Strategies for finding strength and resilience.

Follow Tracy on IG 

https://www.instagram.com/pointsclinic/

Follow Tyler:

Instagram:⁠https://www.instagram.com/tylerwhitworth_/⁠

YouTube: Subscribe to Tyler's Youtube channel here :⁠https://www.youtube.com/@Tyler_whitworth⁠

Love the podcast? Please leave a review!

In this podcast Tyler reflects on her business's breakthroughs and losses. Part one of a series of episodes that will share the Ups + downs of entrepreneurship, what Tyler's learnt along the way, and most importantly; how to prevail in the most unforeseen circumstances to create a life + business you LOVE. Follow Tyler here: https://www.instagram.com/tylerwhitworth_/Subscribe to Tylers Youtube here.:https://www.youtube.com/@tyler_whitworthSubscribe to Tylers Newsletter here: https://wealthandwater.myflodesk.com/fyuklm5jhb?fbclid=PAZXh0bgNhZW0CMTEAAaZWErLl5isPbOEyEGdL1GJVUAiiZZCtVvOTnkaQQeMSFOz8Zs4yquT22Ls_aem_75q4QceeDh-xX5UTZDdUtw Love the podcast? please leave a review at the bottom.

In this podcast we chat with the magical Marcello about his journey with anxiety, becoming a coach and the tools he used to overcome the hardest experience of his life. These lessons not only shaped who Marcello is but has deeply impacted his ability to create lasting transformation for his clients and now the students he teaches at school. 

Disclaimer* Suicide mention*

Here's what you'll learn:

What is anxiety 

Parts of Marcello's story 

Healing Anxiety 

Power of finding the right therapist 

Understanding the vagus nerve

How to heal as a collective

Follow Marcello on IG 

https://www.instagram.com/marcellolagreca/

Apply to work with Marcello

https://marcellolagreca.com/coaching

Follow Tyler:

Instagram:https://www.instagram.com/tylerwhitworth_/

YouTube: Subscribe to Tyler's Youtube channel here :https://www.youtube.com/@Tyler_whitworth

Love the podcast? Please leave a review!

2024 has been a year of growth, transformation, and lots of lessons. In this episode, I’m sharing the three most powerful lessons I’ve learned this year. These lessons have shaped my mindset, my business, and my life. From Understanding energy leaks and the value of reciprocity in relationships to deepening trust in intuition and joy, these insights are ones I know will help inspire you on your journey to creating the most magnetic 2025 yet.

Here's what you'll learn:

Energy leaks, what are they and how to stop them

Friendships and "energy exchanges"

Focusing on your joy and happiness over others success.

Investing in your independence and health is key towards fulfilment and success.

Apply for a spot on Tylers 1-1 coaching - Application here. - https://l.instagram.com/?u=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2F12LZ3X2g4g80vCVKczTAODf1M3D8Z63dJ5ORT-Mbo29U%2Fedit%3Fusp%3Ddrive_web%26fbclid%3DPAZXh0bgNhZW0CMTEAAabaper1061h1-cC_iDVkLXbDcQHhModpkJod1dPE9fjxv9OUvuYhj9kidY_aem_cLXCiH1_VIAm5YXLWLg-SA&e=AT1iwPdEUnM7k10F3Xq8GwTbOyN34WToJOQ_G1msePbF5wb1SdqQgjzgEBzALB3-pKl3XGynbJyMuOwtU0kOK7rJqs_fzFxVllNQ

Follow Tyler:

Instagram: https://www.instagram.com/tylerwhitworth_/

YouTube: Subscribe to Tyler's Youtube channel here : https://www.youtube.com/@Tyler_whitworth

Newsletter: https://wealthandwater.myflodesk.com/fyuklm5jhb?fbclid=PAZXh0bgNhZW0CMTEAAaZWErLl5isPbOEyEGdL1GJVUAiiZZCtVvOTnkaQQeMSFOz8Zs4yquT22Ls_aem_75q4QceeDh-xX5UTZDdUtw

Love the podcast? Please leave a review!

In this episode, we chat all things Identity shifts and physical actions you can take to start to move closer to the person you wish to be!

We'll discuss what an Identity shift is, share some personal examples, and outline 5 easy steps you can take to start to move the needle forward.

Here's what you'll learn:

What is an Identity shift?

Your thoughts create your reality

How self limiting beliefs are holding you back

Deep clean of all areas of your life

Setting loving boundaries.

The power of Visualisation

Want to sign up for the RECONNECT CHALLENGE in January?

Send Tyler a direct message on Instagram or email at [email protected]. The challenge is only £11.11 for 7 days of transformational teachings!

Follow Tyler:

Instagram: https://www.instagram.com/tylerwhitworth_/ YouTube: Subscribe to Tyler's Youtube channel here : https://www.youtube.com/@Tyler_whitworth

Newsletter: https://wealthandwater.myflodesk.com/fyuklm5jhb?fbclid=PAZXh0bgNhZW0CMTEAAaZWErLl5isPbOEyEGdL1GJVUAiiZZCtVvOTnkaQQeMSFOz8Zs4yquT22Ls_aem_75q4QceeDh-xX5UTZDdUtw

Love the podcast? Please leave a review!

In this episode, we chat all things confidence!

We'll discuss what confidence is, share some personal examples, and outline 5 easy steps you can take to cultivate more confidence in yourself.

By understanding that confidence is a skill you can learn, you'll be empowered to not only develop it but also master it and achieve everything you desire.

Here's what you'll learn:

Want to sign up for the RECONNECT CHALLENGE in January?

Send Tyler a direct message on Instagram or email him at [email protected]. The challenge is only £11.11 for 7 days of transformational teachings!

Follow Tyler:

Love the podcast? Please leave a review!