Button Downs And Basketball Shorts

Ep 20: Resentment Can Be Tricky

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The stories we make up about the past can help or hinder us. We have the opportunity to make a conscious choice to shift our relationship with resentment. We discuss some of the complexities of resentment.

 

  • Resentment and victim energy.
  • Pain pushes until vision pulls.
  • Using resentment as fuel with intention.
  • Holding onto something in the past with negative emotions hinders big progress forward.
  • Negative experiences as a springboard to make positive change. 
  • Making a conscious choice to change the stories of the past.
  • “Negative” emotions get a bad reputation.
  • Shifting our relationship to resentment.
  • Judgment and questioning our judgment.
  • The void of self-love within us is connected to resentment of people and things.



    • Connect with Jeff:

    Website: https://jeffmillercoaching.com/

    LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/

    IG: @jeffmillercoaching

    FB: https://www.facebook.com/jeff.miller.7965

    Books: https://www.amazon.com/author/jeffmillercoaching



    Connect with Tatsu:

    Website: https://tatsuyafushimi.com

    LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/

    IG: @tatsuyafushimi

    FB: https://www.facebook.com/tatsuya.fushimi.9/

    Books: https://www.amazon.com/author/tatsuyafushimi

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    Button Downs And Basketball ShortsBy Jeff Miller & Tatsu Fushimi