Join us for episode 20, where we take a dive into our new toy - the cold plunge! 

Lee has been wanting a cold plunge for years. I, Carrie, on the other hand, haven't. 😉 Regardless, I took my first plunge this morning and we'll see where it takes us. 

We briefly chat about some of the benefits of cold water submersion and Lee goes down a rabbit hole as he explains how where his thoughts go just before he's about to step in. 

We hope you'll join us as we have a little fun in episode 20!