The girls talked about the importance of being present, being in the moment and what are the tips that helps them manage their thoughts.
Enjoy!
 
Where can you find us?
IG: <a href="instagram.com/digdeeperpodcast">@digdeeperpodcast</a>
Jam's IG: <a href="instagram.com/jamnesreenblog">@jamnesreenblog</a>
Erice's IG: <a href="instagram.com/eriicee">@eriicee</a>
Jam's website: <a href="jamnesreen.com">jamnesreen.com</a>
 
For business inquiries or other concerns, email: digdeeperpod@gmail.com

The girls talked about the importance of being present, being in the moment and what are the tips that helps them manage their thoughts. Enjoy! Where can you find us? IG: @digdeeperpodcast Jam's IG: @jamnesreenblog Erice's IG: @eriicee Jam's website: jamnesreen.com For business inquiries or other concerns, email: digdeeperpod@gmail.com

The girls talked about the importance of being present, being in the moment and what are the tips that helps them manage their thoughts.
Enjoy!
 
Where can you find us?
IG: <a href="instagram.com/digdeeperpodcast" rel="noopener noreferrer">@digdeeperpodcast</a>
Jam's IG: <a href="instagram.com/jamnesreenblog" rel="noopener noreferrer">@jamnesreenblog</a>
Erice's IG: <a href="instagram.com/eriicee" rel="noopener noreferrer">@eriicee</a>
Jam's website: <a href="jamnesreen.com" rel="noopener noreferrer">jamnesreen.com</a>
 
For business inquiries or other concerns, email: digdeeperpod@gmail.com

Ep. 20: Talking ABout Being Present and Managing Our Thoughts

A podcast hosted by Jam and Erice where they share different perspectives on life experiences and take you closer on the beauty out of the ordinary.

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Ep. 20: Talking ABout Being Present and Managing Our Thoughts

Ep. 20: Talking ABout Being Present and Managing Our Thoughts