<p>In this episode I continue to share my journey of solo travelling along with the experiences that have shifted my emotions. I share some of the conversations I've had with people on my journey that has helped give me insight into my own struggles.</p>

In this episode I continue to share my journey of solo travelling along with the experiences that have shifted my emotions. I share some of the conversations I've had with people on my journey that has helped give me insight into my own struggles.

EP 20: The Emotional Side of Solo Travel P2

The Full Minded Podcast is where nothing is off-limits and everything is real. I’m Alyssa, a trauma survivor, mental health advocate, and your no-filter guide through the messy, beautiful, complicated parts of being human. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind, to battle addiction, to feel invisible in relationships, and to carry shame you never asked for. This podcast is my open diary. Some episodes I unpack my own life, from sex and sobriety to heartbreak and healing. Other episodes I sit down with guests who share their own unfiltered truths. My mission is simple: to strip away stigma, normalize the conversations most people avoid, and remind you that whatever you are going through, you are not alone. So grab your favorite drink, get comfortable, and let’s dive into the conversations that actually matter. Season Three exclusively available on Patreon! www.patreon.com/alyssabette

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EP 20: The Emotional Side of Solo Travel P2

EP 20: The Emotional Side of Solo Travel P2