In this episode I look at what COULD happen if you continue to neglect your Self Care & Yoga practice. After listening to this episode, you’ll be wanting to make yourself a priority more often! Don’t forget - if you want to join the ESY Tribe, find more details on our website www.eatsleepyoga.net or via social media @eatsleepyogauk

In this episode I look at what COULD happen if you continue to neglect your Self Care &amp; Yoga practice. After listening to this episode, you’ll be wanting to make yourself a priority more often! Don’t forget - if you want to join the ESY Tribe, find more details on our website www.eatsleepyoga.net or via social media @eatsleepyogauk

Ep 20: The Worst Case Scenario of Neglecting Your Self Care

A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.

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Ep 20: The Worst Case Scenario of Neglecting Your Self Care

Ep 20: The Worst Case Scenario of Neglecting Your Self Care