The word healing gets tossed around everywhere—but what does it really mean? In this episode of Soul Inspirit, Summer Paradiso shares why she's been side-eyeing the word lately and how vague language can actually leave us feeling disempowered. She breaks down her Soul Inspirit Method—movement, meditation, and creative expression—as a tangible, empowering way to pinpoint emotional blocks and release them.

Timestamps: 0:40 – Why the past still pulls on us 3:25 – A new perspective on healing work 6:10 – Letting go of the "fix everything" mindset 9:45 – A moment of clarity that changes everything 12:20 – What most people get wrong about their past 16:05 – Shifting from endless healing into living 20:15 – A practice to bring light into old memories 24:30 – Choosing freedom over fear

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