Is being stuck a hellhole of despair or a friend enabling our growth? Psychotherapist and coach Dr Julia Kukard explains why stuckness indicates a disconnect between our inner and outer world, 3 losses we suffer and can recover, and the 5 stages of the stuckness cycle. Citing memorable case studies, she invites us to get stuck often - and develop the skills to recover quickly. Sponsored content. www.mariettesnyman.co.za · www.jkukard.com · aephoriagroup.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com