Your tolerance level often reflects your self-worth. If you accept less than what you deserve, you signal that it's okay for others to treat you that way. Tolerating negative behavior, such as disrespect or mistreatment, reinforces and encourages that behavior to continue. You have control over what you allow into your life. By setting higher standards, you shape your environment and experiences. Tolerating poor treatment in relationships can lead to resentment, dissatisfaction, and erosion of trust over time. Recognizing and refusing to tolerate negativity or mediocrity in your life can be a catalyst for personal growth and positive change. Listen to hear these points expanded upon and hear 5 more points about why and how we get what we tolerate in life.