Celeste The Therapist

EP 201 Managing your Anxiety during the pandemic w/ Carla B. Monteiro


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Today you will hear from Carla B. Monteiro she is a social worker in Boston doing AMAZING things. She is the Founder and President of the Cape Verdean Social Workers Association

Follow Carla and her organization on social media

Instagram :@carlab.monterio @cvsocialworkersassociation

Twitter: @CVSocialWorkers @carlab_monteiro

Facebook: @carlabmonteiro1 @CVsocialworkers

You will learn

  • How Carla struggled with anxiety her entire childhood without a diagnoses
  • Being diagnosed with anxiety and seeking treatment
  • Going into a career in the mental health field in order to help others who are struggling in silence
  • How she is coping during the pandemic
  • Tips to help us cope during the pandemic and manage our anxiety

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Visit me www.CelesteTheTherapist.com

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Celeste The TherapistBy Celeste The Therapist

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