In this insightful episode of Celeste, a therapist podcast, Celeste welcomes a very special guest, Shaun Marshall. Sean is a pastor, author, and expert on the topic of transition, with years of experience guiding individuals through the complexities of life's changes.

Shaun and Celeste dive deep into the concept of transition, clarifying the often-confused terms "change" and "transition." Shaun explains that while change refers to external events that happen to us, transition is our internal response to these changes. They discuss why transitions can be particularly challenging, especially when dealing with unwanted or unexpected changes such as the loss of a loved one or sudden shifts in life circumstances.

Shaun shares wisdom from his book, which outlines six essential steps people need to navigate transitions successfully. Whether you're facing a job change, a move, or any other life-altering event, this episode provides valuable insights and practical advice to help you make your next move with confidence.

Key Topics Discussed:

• Introduction of Shaun Marshall, pastor and author

• The difference between change and transition

• Why transitions can be difficult

• Essential steps to navigate through transitions

• Personal experiences and examples of life transitions

Resources Mentioned:

• Shaun Marshall's book on transition

• Shaun website: YourNextMove.com

Tune in to gain a deeper understanding of how to manage life's inevitable changes and transitions with grace and resilience.

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