Host: Celeste, The Therapist

Episode Summary: Welcome to another episode of Celeste the Therapist Podcast! In today's episode, Celeste, a seasoned therapist from Boston with over 15 years of experience, dives into the topic of grounding yourself during chaotic times. Drawing from her extensive experience in the mental health field, Celeste shares practical steps and insights to help you navigate through the turmoil. Reflecting on significant events like the pandemic and the challenges of 2025, she discusses the collective struggles we face and her own journey of guiding others while managing her personal experiences. Tune in for a heartfelt and practical discussion aimed at helping you find stability and peace amidst the chaos. Don't forget, you can also catch this episode on YouTube!

.Connect with Celeste:

• Website: CelesteTheTherapist.com

• Social Media: Instagram, Twitter

Don't miss this insightful episode that equips you with the tools to start making positive changes in your life today!

Call to Action:

• Follow Celeste on all social media platforms

• Watch the podcast with visuals on YouTube for an enhanced experience

Don't miss out on this insightful episode that could change the way you think and approach your personal growth!

• Website: www.stwyt.com

• Email: [email protected]

• Follow Celeste: @CelesteTheTherapist

Celebrate this milestone episode by joining Celeste in shifting the way you think!

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• All major audio podcast platforms

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Twitter: @CelesteTheTherapist

Instagram: @CelesteTheTherapist

Facebook: @CelesteViciereLMHC

Youtube: @CelesteTheTherapist

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