Stay Sleep Podcast

Ep. 202: Stay Well

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*🚨Trigger Warning: sensitive topics🚨* 


Welcome back to Season 2 of Stay Sleep Podcast! In episode 2, #StayWell, Zip, Zay, and Zan dissect the stigmas surrounding mental health in the black community, causes of disorders, and coping methods.


Professional resource recommendations:

  • Therapy for Black Girls: https://providers.therapyforblackgirls.com/
  • 44 Mental Health Resources for Black People Trying to Survive in This Country: https://www.self.com/story/black-mental-health-resources
  • Suicide Prevention Hotline: Suicidepreventionlifeline.org or call (800)273-8255
  • Sanvello app: https://www.sanvello.com/


    • Stay connected with the Stay Sleep team!

    • https://linkna.me/staysleep
    • Email: [email protected]


      • Music:

      Beat: "Sauce" | Produced by BEATZBYDB

      Beat Provided By https://freebeats.io | Produced By White Hot


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      Stay Sleep PodcastBy Zipp, Zay, and Zan
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