Stay Sleep Podcast

Stay Sleep Podcast

By Zipp, Zay, and ZanSociety & Culture
Download on the App Store

Stay Sleep Podcast episodes

  • Ep. 210: Stay Inspired feat. Aurie Singletary

    In the Season 2 Season Finale, #StayInspired, Zip, Zay, and Zan are discussing the birth of new ideas, setting new goals & how to plan for future seasons of the show. They will also discuss the ins & outs of the photography and design industry with a special guest, Aurie Singletary!  

    Connect with Guest Star Aurie Singletary: 

    • Website: http://auriesingletary.com/ 
    • Instagram: https://www.instagram.com/gullahgeecheeprincess/ + https://www.instagram.com/thecliqueshotit/
    • Linkedin: https://www.linkedin.com/in/auire-singletary-05457b55/ 
    • Twitter: https://twitter.com/A_theAlchemist 
    • Facebook: https://www.facebook.com/profile.php?id=100009070765308 + https://www.facebook.com/thecliqueshotit

      • Stay connected with the Stay Sleep team! 

      • https://linkna.me/staysleep 

        • Music: 

        Beat: "Sauce" | Produced by BEATZBYDB

        Beat Provided By https://freebeats.io | Produced By White Hot

        31 min
      • Ep. 209: Stay Opinionated

        In season 2, episode 9, #StayOpinionated, Zip, Zay, and Zan are giving other Black podcasters their ears & joining their conversations. They’re summarizing, commenting & rating one episode from two different podcasts of choice!

        Black Podcast Episodes:

        • Be Well, Sis “Overcoming Imposter Syndrome”- https://podcasts.apple.com/us/podcast/overcoming-imposter-syndrome/id1499263255?i=1000506651931
        • Code Switch “A New Look for the Fashion Industry?”- https://podcasts.apple.com/us/podcast/code-switch/id1112190608?i=1000493446354

          • Stay connected with the Stay Sleep team!

          • https://linkna.me/staysleep

            • Music:

            Beat: "Sauce" | Produced by BEATZBYDB

            Beat Provided By https://freebeats.io | Produced By White Hot

            33 min
          • Ep. 208: Stay Blickety Black

            In season 2, episode 8, #StayBlicketyBlack, Zip, Zay, and Zan put corporations and brands on blast for only marketing to black customers when it’s trendy or during Black History Month.

            #StayBuyingBlack Businesses:

            • Melanin Hair Care- https://melaninhaircare.com/
            • Black Girl Gamers-  linktr.ee/theblackgirlgamers

              • Stay connected with the Stay Sleep team!

              • https://linkna.me/staysleep

                • Music:

                Beat: "Sauce" | Produced by BEATZBYDB

                Beat Provided By https://freebeats.io | Produced By White Hot

                23 min
              • Ep. 207: Stay Mad

                In season 2, episode 7, #StayMad, Zip, Zay, and Zan reflect on the craze of the #silhouettechallenge, Zay and Zan being internet sensations, and the constant internet criticism black women face.

                Zay’s Silhouette Challenge:

                https://twitter.com/madame_zay/status/1354564423231406083?s=20

                Zan’s Silhouette Challenge:

                https://twitter.com/zannyban/status/1354525080445976578?s=20

                Stay connected with the Stay Sleep team!

                • Website: https://linkna.me/staysleep

                  • Music:

                  Beat: "Sauce" | Produced by BEATZBYDB

                  Beat Provided By https://freebeats.io | Produced By White Hot


                  14 min
                • Ep. 206: Stay Trending

                  In Season 2, Episode 6, #StayTrending, Zip and Zay discuss the best moments of Black Twitter and the impact the subculture has had on your favorite artists, brands, and industries. 

                  DISCLAIMER:

                  Due to technical difficulties, this episode's audio may sound a bit off. We do appreciate our listeners for supporting us through times like this, and we hope you are still able to enjoy the conversation!

                  Stay connected with the Stay Sleep team!

                  https://linkna.me/staysleep 

                  Music:

                  Beat: "Sauce" | Produced by BEATZBYDB

                  Beat Provided By https://freebeats.io | Produced By White Hot

                  17 min
                • Ep. 205: Stay Fly

                  In Season 2, Episode 5, #StayFly, Zip, Zay, and Zan share their experiences, goals, and tips on black travel, elevation, and luxury on a budget.


                  Travel resources:

                  • Sky Scanner:https://www.skyscanner.com/
                  • Booking.com: https://www.booking.com/


                    • Black-Owned Travel Groups:

                    • The Roaming Republic: www.theroamingrepublic.com
                    • Bali with Jaelen Mitchell (Natural Reign): https://www.trovatrip.com/trips/bali-with-jaelen-mitchell-jun-2022


                      • Black Travel Bloggers:

                      • Lydia Dinga: https://www.youtube.com/lydiadinga
                      • Cassy Woodley: https://www.instagram.com/bellaworldwide/


                        • Stay connected with the Stay Sleep team!

                        • https://linkna.me/staysleep


                          • Music:

                          Beat: "Sauce" | Produced by BEATZBYDB

                          Beat Provided By https://freebeats.io | Produced By White Hot



                          32 min
                        • Ep. 204: Stay Fed

                          In episode 4, #StayFed, Zip, Zay, and Zan discuss how having a lower economic status can distance you from access to health and wellness. Also, tune in for the #StayAskin question of the week!


                          Community Market Resources discussed:

                          • Dance Mart NYC Grocery Giveaway: https://www.hdcny.org/dancemart
                          • Fresh MARTA Market: https://cfmatl.org/marta/
                          • Create the Good: https://createthegood.aarp.org/


                            • Stay connected with the Stay Sleep team!

                            • https://linkna.me/staysleep


                              • Music:

                              Beat: "Sauce" | Produced by BEATZBYDB

                              Beat Provided By https://freebeats.io | Produced By White Hot


                              25 min
                            • Ep. 203: Stay Well Part 2

                              In episode 3, #StayWellPart2, Zip, Zay, and Zan reflect on their experiences with grief during the pandemic, and challenges they’ve faced in the process. If you’ve experienced loss and want to seek help, don’t hesitate to utilize the resources provided below!


                              Professional resource recommendations from episode 2:

                              • Therapy for Black Girls: https://providers.therapyforblackgirls.com/
                              • 44 Mental Health Resources for Black People Trying to Survive in This Country: https://www.self.com/story/black-mental-health-resources
                              • Suicide Prevention Hotline: Suicidepreventionlifeline.org or call (800)273-8255
                              • Sanvello app: https://www.sanvello.com/


                                • Stay connected with the Stay Sleep team!

                                • https://linkna.me/staysleep


                                  • Music:

                                  Beat: "Sauce" | Produced by BEATZBYDB

                                  Beat Provided By https://freebeats.io | Produced By White Hot


                                  22 min
                                • Ep. 202: Stay Well

                                  *🚨Trigger Warning: sensitive topics🚨* 


                                  Welcome back to Season 2 of Stay Sleep Podcast! In episode 2, #StayWell, Zip, Zay, and Zan dissect the stigmas surrounding mental health in the black community, causes of disorders, and coping methods.


                                  Professional resource recommendations:

                                  • Therapy for Black Girls: https://providers.therapyforblackgirls.com/
                                  • 44 Mental Health Resources for Black People Trying to Survive in This Country: https://www.self.com/story/black-mental-health-resources
                                  • Suicide Prevention Hotline: Suicidepreventionlifeline.org or call (800)273-8255
                                  • Sanvello app: https://www.sanvello.com/


                                    • Stay connected with the Stay Sleep team!

                                    • https://linkna.me/staysleep


                                      • Music:

                                      Beat: "Sauce" | Produced by BEATZBYDB

                                      Beat Provided By https://freebeats.io | Produced By White Hot


                                      36 min
                                    • Ep. 201: Stay Unified

                                      Welcome to Season 2 of Stay Sleep Podcast! In episode 1, #StayUnified, Zip, Zay, and Zan reflect on the controversy centered around Vice President-elect, Kamala Harris’s racial/ethnic identity. They also take a dive into their own Trinidadian heritage and identity.


                                      Stay connected with the Stay Sleep team!

                                      • https://linkna.me/staysleep


                                        • Music:

                                        Beat: "Sauce" | Produced by BEATZBYDB

                                        Beat Provided By https://freebeats.io | Produced By White Hot


                                        33 min

                                      About Stay Sleep Podcast

                                      From the publisher's feed

                                      Zipp, Zay, and Zan chop it up, drop wisdom bombs, and shake the table on the black experience. Hear chats on current events, culture, health, entertainment, and everything in between from the perspective of three black sisters. Will you join them…or would you rather stay sleep?