December 08, 2020

Ep. 203: Stay Well Part 2

21 minutes

In episode 3, #StayWellPart2, Zip, Zay, and Zan reflect on their experiences with grief during the pandemic, and challenges they’ve faced in the process. If you’ve experienced loss and want to seek help, don’t hesitate to utilize the resources provided below!

Professional resource recommendations from episode 2:

Therapy for Black Girls: https://providers.therapyforblackgirls.com/

44 Mental Health Resources for Black People Trying to Survive in This Country: https://www.self.com/story/black-mental-health-resources

Suicide Prevention Hotline: Suicidepreventionlifeline.org or call (800)273-8255

Sanvello app: https://www.sanvello.com/

Stay connected with the Stay Sleep team!

https://linkna.me/staysleep

Email: [email protected]

Music:

Beat: "Sauce" | Produced by BEATZBYDB

Beat Provided By https://freebeats.io | Produced By White Hot

...more