Psychotherapist and author Donald Altman talks about how to use our whole selves using both the rational mind and our spiritual essence to manage life's challenges. This is the theme Altman explores in his newest book Travelers when Ben, a therapist seeks to cope with the death of his daughter and gets the help of an unexpected guide.

Find Donald Altman, his newest Travelers, and information about his other work at Mindful Practices for Living.

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