On this episode I go over some simple FOOD SWAPS you can make that will allow you to lower calories & increase protein without sacrificing flavor or being more hungry.Simple tips that work!

On this episode I go over some simple FOOD SWAPS you can make that will allow you to lower calories & increase protein without sacrificing flavor or being more hungry. Simple tips that work!

On this episode I go over some simple FOOD SWAPS you can make that will allow you to lower calories &amp; increase protein without sacrificing flavor or being more hungry.Simple tips that work!

Ep. 205: Eat THIS NOT THAT for fat loss

Open, honest, and REAL coaching on how to lose weight for life!

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Ep. 205: Eat THIS NOT THAT for fat loss

Ep. 205: Eat THIS NOT THAT for fat loss

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