This week, Dr. Daryl dives into the strategy of surrender by uncovering the hidden costs of relentless ambition and the often under discussed science of knowing when to let go. In this solo episode, she unpacks the red flags that signal it’s time to call it quits, shares strategies to stop forcing it, and insights on how to get a better return on those emotional investments.

@feelingsandotherfwords & @drdarylappleton

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